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Matt can be reached by email at , on google+, twitter, and on Facebook.

Training Programs & Services:

 

Energy System Development Block
Cost
$20
Duration
5 weeks
General Strength Training Block
Cost
$60
Duration
8 weeks
Triphasic Training Block
Cost
$80
Duration
6-9 weeks
Triphasic Peaking Training Program
Cost
$100
Duration
12-15 weeks
Advanced Strength Training Program
Cost
$75
Duration
12 weeks
Advanced Triphasic Training Program
Cost
$95
Duration
11-14 weeks
Elite Triphasic Training System
Cost
$115
Duration
17-20 weeks
Elite Training System
Cost
$160
Duration
25-28 weeks
In-Season Training Systems
Cost
Individual Basis
Duration
Individual Basis
USA Hockey ODP Training System
Cost
$150
Duration
26 Weeks
Nutrition Training Sheets
Cost
$50
Duration
Individual Basis

 

Books & Training Manuals:

 

Triphasic Tactical Training Manual
Triphasic_Tactical_Training_Manual.png Cost
$34.95
Triphasic Lacrosse Training Manual
Triphasic_Lacrosse_Training_Manual.png Cost
$39.99
Applied Principles of Optimal Power Development
Applied_Principles_of_Optimal_Power_Development.png Cost
$24.99
Isometrics
Image here Cost
$TBD
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